Sweet Potato and Button Mushroom Salad

Sweet Potato and button mushroom salad
Serves 3 

1 sweet Potato (approx 3 cups chopped)  
2 cups button mushroom 
4 cups shredded romain lettuce 
1/2 red bell pepper 
1/2 small onion (sliced) 
1 cup chopped green pepper 
1 Roma tomato chopped 
2/3 -1 full can red kidney beans 
1/4 cup cashews 
1/8 cup butter 
1/8 cup Coconut oil - also to grease pan 
Garlic powder, sea salt, black pepper 
Graded parmigiana cheese - sprinkled on top 
1 lime - half is for dressing 

Dressing: 
1/8 cup dejan mustard 
1/2 cup veg oil
Sprinkle sea salt 
1 tsp sugar 
1/2 lime squeezed

Chop Sweet Potato, and sliced onion, leaving button mushrooms whole add to a greased cookie sheet and sprinkle with garlic powder, salt, pepper, and cayenne pepper. Stir together. Then bake in 400 degree oven for approx 40 mins. Let cool for 5 Minutes. 

In a large bowl add all chopped salad ingredients. Squeeze half of the lime over salad ingredients, and then add cooked sweet potatoes, mushrooms and onions and with a spoon mix dressing well and pour with spoon over salad. Then stir well, top with whole cashews and fresh parmesan cheese, serve and enjoy!